Who We Are?

About Us

At StretchMasters®, we focus on providing top-notch stretch therapy and exercises that are grounded in science. Our aim is to enhance your flexibility, improve your posture, and increase your mobility, all while ensuring you have the best customer experience possible.

We believe that life is too short to deal with stiffness, soreness, or the limitations caused by poor mobility. Our straightforward mission is to help you move with ease, feel great, and enjoy a better quality of life. Whether you’re working long hours at a desk, a senior wanting to stay active, or an athlete striving for peak performance, we are dedicated to supporting your needs.

Our Story

We started StretchMasters® after seeing many people struggle with stiffness, bad posture, and everyday pains that made life harder. Our founders, specialists in physiotherapy and rehabilitation, realized that traditional methods weren’t enough. People needed a hands-on, science-based way to stretch that truly helped. So, we developed a special system, the Flex-Release™ method, that combines expert-assisted stretching with proven techniques to boost flexibility, ease tension, and improve mobility.

A turning point for us was meeting Sarah, a former athlete turned corporate worker. Years of sitting at a desk left her with chronic back pain and stiffness. The usual treatments only offered short-term relief, and she felt like she was losing the ability to enjoy the activities she loved. After working with us and experiencing our unique stretch therapy, she regained her mobility, reduced her pain, and felt like herself again. Her transformation showed us how many people needed this help, so we decided to bring expert-assisted stretching to everyone. We know how frustrating it is when your body feels like it’s working against you. That’s why we’re committed to helping people move more freely and feel great in their own skin. StretchMasters® isn’t just about stretching—it’s about changing how you move and feel every day.

Our Vision

We’re working to change the way people see stretch therapy, making it simple for everyone to access expert help. Our aim is to create a world where pain, stiffness, and limited movement don’t prevent people from enjoying life. We want StretchMasters® to be the top choice for stretch therapy, with clinics located in every major town and city across the globe.

Our Core Values

1. Movement is Freedom.
We believe that moving well can lead to a better life. Our goal is to help people become more flexible, feel less pain, and move easily so they can fully enjoy their lives.
2. Science-Backed, Results-Driven.
Our methods are grounded in proven physiotherapy and rehabilitation principles, not just passing trends. We constantly refine our techniques to ensure every session provides real and lasting benefits.
3. Every Body is Different.
We understand that everyone is unique. That’s why we personalize each stretch session to meet the specific needs, goals, and challenges of each individual.
4. Empowerment Through Education.
We do more than just help you stretch – we teach you why it works and how to maintain better movement. We equip our clients with the knowledge and tools they need to control their mobility and overall well-being.
5. Compassion First.
We genuinely care about those we help. Whether you’re an athlete, a busy parent, or someone recovering from an injury, we offer a welcoming, judgment-free environment where you feel supported and appreciated.
6. Commitment to Excellence.
From our customer service to our stretch therapy techniques, we uphold the highest standards. We are always looking to improve and innovate, aiming to be the best in the industry.
7. Community and Connection.
StretchMasters® is more than just a clinic; it’s a community. We focus on building strong relationships, creating a supportive environment, and making a positive impact on our clients’ lives.

"Take a gentle step toward supporting your mobility and comfort."

Call us on 0330 311 01 01 to discuss your specific needs.

What We Do

We provide professional stretch therapy to help you improve flexibility, posture, and mobility. Our Flex-Release™ method uses well-researched techniques to safely relax and stretch your muscles. Each session is tailored to meet your unique needs, ensuring you receive the most effective care.

Who We Can Help

Our services are beneficial for many people, such as:
Active Seniors: Looking to reduce pain, improve posture, and stay mobile.
Office Workers: Seeking relief from the discomfort of sitting long hours, joint stiffness, and stress.
Recovering Patients: Aiming to speed up recovery, avoid muscle stiffness, and enhance blood circulation.
Fitness Enthusiasts: Wanting to reach top performance, improve muscle flexibility, and lower the risk of injury.
Individuals with Chronic Pain: Trying to relieve muscle tension, boost blood flow, and restore balance.
Those Seeking Stress Relief: Hoping to reduce muscle tension, manage breathing, and increase energy.
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Who We May Not Be Able to Help

We aim to assist everyone, but some health conditions may need specialized medical attention that we don’t provide. If you have specific health concerns, it’s wise to consult your doctor or healthcare provider before starting stretch therapy. Our Physiotherapists can advise you if you need to see a doctor first before starting on assisted stretching or exercises.

Ensuring the Safety of our Clients

At StretchMasters®, we care about keeping our clients safe, so we always start with a clinical screening before each session. This involves checking your medical history, seeing how you move, and looking at any health issues you might have. This helps us make sure stretching is safe and effective for you. We’ll ask about any injuries you’ve had before, surgeries you’ve gone through, or any ongoing pain.

Based on this information, we adjust our techniques to suit you better. Sometimes, we might suggest you get a doctor’s approval before moving forward. This personalized approach allows us to offer you safe and customized stretch therapy, aiming for the best possible results.

More About the StretchMasters® Way: Where Passion Meets Precision in Stretch Therapy

At StretchMasters®, stretching is not just something we do – it’s what we’re built on. We are a team of highly specialist physiotherapists with a passion for stretching that’s backed by decades of clinical expertise. Every lead physiotherapist within our clinics brings a minimum of 25 years’ experience in advanced musculoskeletal, geriatric, orthopedic and neurological rehabilitation. We’ve chosen to dedicate our focus to one area: stretching – because when done expertly, it has the power to transform mobility, posture, comfort and overall quality of life.

Our Mission

Our mission is simple: to help people move better, feel freer in their bodies, and unlock their physical potential through clinically informed, results-driven stretching. Whether you’re managing joint stiffness, recovering from surgery, addressing postural imbalances, or simply want to feel more mobile—we’re here to help with integrity, care, and specialist precision.

The StretchMasters® Difference

While many stretch services exist, StretchMasters® offers something truly distinct: specialist physiotherapy- led stretching, underpinned by decades of clinical experience. Our approach blends physiotherapy assessment and diagnostic skills with advanced hands-on techniques drawn from multiple therapeutic traditions. We treat stretching as both a science and a skill – applied with purpose and precision.

Our therapists are trained to assess your movement, identify restrictions or asymmetries, and deliver targeted stretch interventions that align with your goals and physical needs. We don’t apply generic routines—we craft personalised, clinically sound sessions that get results.

The StretchMasters® Flex-Release™ System: Clinical Stretching, Redefined

At the heart of our approach lies the Flex-Release™ system, our proprietary method of assisted stretching. Developed by our senior physiotherapists, Flex-Release™ is a comprehensive system that draws upon proven, evidence-based techniques including:

PNF (Proprioceptive Neuromuscular Facilitation) stretching
Muscle Energy Techniques (MET)
Active Isolated Stretching (AIS)
Myofascial Release
Soft Tissue Mobilisation
Deep Tissue Techniques
Traditional Ayurvedic Massage and Soft Tissue Approaches
PNF Strengthening Integration

This basket of methods is thoughtfully combined to help relax tight musculature, improve joint mobility, support postural correction, and restore fluid movement. Flex-Release™ is guided by clinical reasoning, adapted to each client’s presentation, and built to evolve across your journey with us.

While Flex-Release™ is unique to StretchMasters®, it is built upon widely accepted clinical methods in physiotherapy and manual therapy. Our approach combines contemporary physiotherapy with select, traditional manual techniques to support a holistic experience—always grounded in clinical reasoning and ethical best practices.

By integrating stretching with soft tissue and neurodynamic principles, we go far beyond the typical “stretch session.” Flex-Release™ helps optimise the conditions within your body for movement, function, and comfort.

Our Specialist Areas

StretchMasters® is especially well-suited to clients who require more than general mobility improvement. Our specialist physiotherapy background enables us to support complex needs and medical scenarios, including:

Joint stiffness from arthritis, immobility, or musculoskeletal restriction
Post-surgical stiffness, including after joint replacement, spinal surgery, or orthopaedic trauma
Contracture management, especially in neurological and post-injury presentations
Spasticity management, using careful, graded approaches to reduce muscle tightness in conditions such as stroke, cerebral palsy or MS
Chronic pain and fibromyalgia, where precise and gentle stretching supports movement confidence and tissue comfort
Serial splinting and complex rehab, for clients requiring long-term or progressive intervention
Hypertonicity or muscular imbalance, often seen in high-performance individuals, those recovering from injury, or managing long-term conditions

These cases require professional understanding, clinical decision-making, and experienced hands. That’s exactly what you’ll find at StretchMasters®.

Who We Work With

We work with a diverse range of individuals who share a common goal: improved movement. Our services are beneficial for:

Active seniors looking to stay mobile and independent
Office workers experiencing postural tightness or prolonged seated strain
Post-surgery clients regaining movement and managing soft tissue recovery
People living with chronic stiffness or joint restriction
Athletes seeking recovery, performance enhancement, or improved range of motion
Rehabilitation clients recovering from stroke, trauma, or neurological impairment

Each session is bespoke. You’ll be assessed and treated under the close guidance of a qualified physiotherapist, with a plan tailored to your body’s needs and monitored carefully over time.

Ethical, Evidence-Based, and Professional

As HCPC-registered physiotherapists, our commitment to ethical care underpins everything we do. We follow strict professional and advertising standards, and all of our services are grounded in physiotherapy principles, current research, and clinical reasoning.

We avoid gimmicks, exaggerated claims, or commercialised “quick fixes.” Our aim is to provide realistic, respectful, and sustainable support to our clients, whether your needs are simple or complex.

We don’t promise miracles—we promise skill, integrity, and measurable progress.

Why Choose StretchMasters®?

Led by specialist physiotherapists, each with 25+ years of experience
Home of the Flex-Release™ system—a unique and clinically designed approach to assisted stretching
Experienced in complex and post-operative conditions, not just general flexibility work
Committed to evidence-based practice, transparency, and client-centred care
Clinics that prioritise professionalism, discretion, and long-term wellbeing

If you’re ready to experience stretching that’s grounded in science and delivered by seasoned professionals, we invite you to join us.

StretchMasters® — Where passion for stretching meets clinical excellence.